Category Archives: Healing

Hope in Coronavirus Time

I wanted to touch base with you and ask how you are doing? We’re hanging in there. In self-quarantine mode. We’re doing our best to not go out much and when we absolutely have to, we practice social distancing.

We’re surely living in unprecedented times. Who would’ve ever thought we would be dealing with an invisible enemy like this virus that’s wreaking havoc here in NYC/NJ and around the globe.

Photo credit: Duncan C – Courtesy of Creative Commons Flickr

We are all afraid because we’ve never had to deal with something like this before. The last time something similar occurred was in 1918 with the Spanish Influenza pandemic.

But since then, we haven’t seen anything of this magnitude or impact. This virus doesn’t discriminate and everyone is on the same playing field. It makes you think and value what’s important in life.

There are many conspiracy theories surrounding the Coronavirus. None of which will change what’s happening. The bottomline is, I believe God’s allowing this and I speak more about it in this video.

Hope for Unprecedented Times

I wanted to encourage all of you and remind you that you aren’t alone. We have to press into God now more than ever. We are in this together. It’s time for the Church to be the Church and pray like never before. If you are in need of prayer, just shoot me an email or comment below. God bless you and your loved ones. Be safe and be well.

Glorious Weakness by Alia Joy

Paperback: 240 pages
Publisher: Baker Books
Price: $15.99
Purchase: Amazon | BN

 

 

 

 

 

 

 

 

Description

As a girl, Alia Joy came face to face with weakness, poverty, and loss in ways that made her doubt God was good. There were times when it felt as if God had abandoned her. What she didn’t realize then was that God was always there, calling her to abandon herself.

In this deeply personal exploration of what it means to be “poor in spirit,” Joy challenges our cultural proclivity to “pull ourselves up by our own bootstraps.” She calls on readers to embrace true vulnerability and authenticity with God and with one another, showing how weakness does not disqualify us from inclusion in the kingdom of God–instead, it is our very invitation to enter in.

Anyone who has struggled with feeling inadequate, disillusioned, or just too broken will find hope. This message is an antidote to despair, helping readers reclaim the ways God is good, even when life is anything but.

Review

It’s been a long time since I’ve come across a memoir which closely parallels my life and experiences. I feel like Alia Joy is my long lost soul sister.

She writes in the beginning of her book that Glorious Weakness is not for everyone. However, her book certainly was for me. And if others kept it real, they would see parts of themselves in her memoir, too.

Whether you’re a Christian or not, no one escapes pain and suffering in life. Pain and suffering is universal to the human experience that we all can identify to some level or degree. Alia had a fair share of it and then some. All of which I can relate to and identify with. It was as if she was writing my story.

Alia Joy’s writing style is descriptive and her use of metaphors is breathtaking. Her writing is poetic and lyrical. I enjoyed and relished reading her profound and touching memoir.

What I most appreciate about her memoir is that it’s not your typical Christian book. She doesn’t sugar coat anything.

I can’t relate to the popsicle Christian books being marketed and sold today. Glorious Weakness is real. Whereas, today’s Christian books lack depth, aren’t relatable and are impractical. Alia Joy’s book is the complete opposite. I have trouble sinking my teeth into those fluffy Christian books which make me sneeze with all their fuzzy platitudes.

Glorious Weakness is my kind of Christian memoir and I highly recommend it.

 

 Alia Joy is an author who believes the darkness is illuminated when we grasp each other’s hand and walk into the night together. She writes poignantly about her life with bipolar disorder as well as grief, faith, marriage, poverty, race, embodiment, and keeping fluent in the language of hope. Sushi is her love language and she balances her cynical idealism with humor and awkward pauses. She lives in Central Oregon with her husband, her tiny Asian mother, her three kids, a dog, a bunny, and a bunch of chickens.

Visit www.aliajoy.com.
Twitter: @aliajoy

 

 

#MeToo

I wasn’t going to write this, I really wasn’t. But, the thoughts kept nagging at me, to the point that I couldn’t sleep. My writing friend and mentor Andi says that when this happens you must write the story that gnaws to be told.

This is going to be difficult for me to write for various reasons. Mostly, because my story will not coincide with many in the #MeToo movement.

The purpose of a writer is to tell the truth and that’s what I am going to attempt to do. For better or for worse.

Around this time in 1983, I was raped by my boyfriend. I was 16 going on 17. I remember it like if it happened yesterday. It changed the trajectory of my life. I was never the same. A part of me died. I fell into a deep depression, was suicidal and started to drink a lot to cope with feelings I didn’t understand.

I was naive as I didn’t even know that what had happened to me at 16 was rape until 10 years later while I was in therapy.

Now that I have told the whole world (I’m exaggerating), I feel so much better now (I’m joking). Actually, telling you or the whole world will not make an ounce of difference nor will it ever change what happened to me.

I am not minimizing any woman’s experience and their needing to come out and speak up about their violation.

There have been several stories I have followed: Dr. Larry Nassar, Bill Cosby, Harry Weinstein, Corey Feldman, and Kevin Spacey.

I was especially touched by Rachael Denhollander’s moving statement.

However, I’m not Rachael or any of these Hollywood celebrities coming out in protest against something that unfortunately happens all the time, especially in high school. Again, I am not minimizing or dismissing their or my experience. I am just stating a fact.

There are various reasons for rape which doesn’t make any of it right, but it does happen. Young boys who are under the influence and go too far. They don’t exhibit the proper self-control. I’m not saying every incident of rape is like this. But, a boy’s raging hormones mixed with alcohol is a dangerous combination. Young boys already struggle with self-control and if there is no male figure in their life to teach them, well, a whole bunch of stupid things can happen at that age, which includes rape.

My coming out and speaking the truth about my experience does nothing to change it. The two men who raped me (yes, unfortunately there was a second time by another “boyfriend”) are six feet under. I can’t go back and undo what happened to me. Even if they were alive and I was able to press charges against them (which I didn’t and wouldn’t), punishing them wouldn’t do anything to change what happened and the damage it caused.

In my case, it doesn’t matter. I am a nobody. I have no influence. I am no one of importance in the big scheme of things. My #MeToo story doesn’t matter and won’t change a single thing.

My point is who cares if I was raped. What difference is it going to make if I told my story? How is my experience actually going to revolutionize some else’s life?

However, for people like Rachael and others, it does matter. Especially given their abusers are serial rapists. Unfortunately, sexual predators will continue to victimize and sexually abuse until they are caught and stopped. It’s an illness. Nowadays, they define help as prison time, which I don’t wholly agree with. But, that’s different topic for another day.

I don’t mean to come across as cold or callous. I have been in rooms with others who were sexually abused much worse than I ever was which made my experiences look petty and insignificant. We all talked and cried until we were blue in the face, and it did nothing to change what happened to us.

Yes, rape is wrong. No one should ever be sexually violated. Yes, it was bad. We were young and innocent. However, there comes a point where we can’t focus or linger on what happened to us.

The pain of our pasts can only be healed by the One who created us, and it comes through forgiveness.

This is why I admire and respect Rachael Denhollander. She did not come across as angry, vengeful and with something to prove. She was peaceful, you could see it in her demeanor and countenance. The peace she possesses comes from her faith in Jesus Christ. She forgave Dr. Larry Nassar. That’s huge.

My healing did not come by fighting or speaking up about my experience or lashing out at men because I was raped. There was a time when I was angry. However, my anger didn’t dissipate by talking about my experience, it came by drawing close to Jesus and through forgiveness. Forgiving them and myself.

I am sure many reading this will think I sound trite and religious. After many years of suffering and not getting answers no matter how many rooms I sat in or how many hours of therapy I had or how many journals I’ve filled, I realized the answer to my pain and suffering was surrender and forgiveness.

The complete opposite of what this world will tell you. This world’s philosophy is to fight back, and shake our fists at whomever goes against what we think or believe.

There are times when justice needs to be served, and God will allow it. Not always though. When all is said and done, as believers, earth is not our home. The ultimate justice will be served when we stand before Jesus Christ and give an account for everything we have said and done.

 

Update

I know… it’s been awhile.

So much has happened in the past twelve months between one thing or another. I have not been able to post much, and truthfully, I have not been up to it. But I wanted to update you… my dear subscribers.

I have been reading when I can, but not regularly. Nor am I reviewing books. However, I have been vlogging intermittently. You can feel free to subscribe to my YouTube channel if you would like (please click here or you can  search for Pilar V. Arsenec to subscribe).

It’s been over a year now that I have been struggling with my health which has unfortunately disrupted my life in more than one way. This, mixed with several other things, has adversely affected me. It has been the grace of God and the prayers of the saints that has kept me afloat.

I can honestly say these past two years have been one of the most difficult times of my life. I am getting hit on all sides. No exaggeration.

But through it ALL, the Lord is teaching me about Him, and my faith is slowly growing stronger.

These verses have become real to me,

“And he said unto me, My grace is sufficient for thee: for my strength is made perfect in weakness. Most gladly therefore will I rather glory in my infirmities, that the power of Christ may rest upon me. Therefore I take pleasure in infirmities, in reproaches, in necessities, in persecutions, in distresses for Christ’s sake: for when I am weak, then am I strong.” (2 Corinthians 12:9-10)

It has been a hard journey, but through the adversity, the Lord is revealing Himself to me in His Word. Not by any mystical experience, but just by the pure simplicity of the gospel.

As much as it has been an unpleasant time in my life, I do believe I would not have the understanding and discernment that I do now had I not gone through the furnace of affliction.

“Behold, I have refined thee, but not with silver; I have chosen thee in the furnace of affliction.” (Isaiah 48:10)

Like the Apostle Paul, I am resigned to glory in tribulations also: knowing that tribulation worketh patience; and patience, experience; and experience, hope: and hope maketh not ashamed; because the love of God is shed abroad in our hearts by the Holy Ghost which is given unto us.” (Romans 5:3-5)

So there you have it, my brothers and sisters in Christ. I would appreciate your prayers. I pray all is well with you and your loved ones. God bless you. 

Tuesdays With Morrie by Mitch Albom

Paperback: 192 pages
Publisher: Penguin Random House
Price: $15.00
Purchase: Amazon | BN

 

 

 

 

 

 

 

 

Description

Maybe it was a grandparent, or a teacher, or a colleague. Someone older, patient and wise, who understood you when you were young and searching, helped you see the world as a more profound place, gave you sound advice to help you make your way through it.

For Mitch Albom, that person was Morrie Schwartz, his college professor from nearly twenty years ago.

Maybe, like Mitch, you lost track of this mentor as you made your way, and the insights faded, and the world seemed colder. Wouldn’t you like to see that person again, ask the bigger questions that still haunt you, receive wisdom for your busy life today the way you once did when you were younger?

Mitch Albom had that second chance. He rediscovered Morrie in the last months of the older man’s life. Knowing he was dying, Morrie visited with Mitch in his study every Tuesday, just as they used to back in college. Their rekindled relationship turned into one final “class”: lessons in how to live.

Tuesdays with Morrie is a magical chronicle of their time together, through which Mitch shares Morrie’s lasting gift with the world.

* * * * * Vlog Review: https://youtu.be/cwkeHf5n0x8 * * * * *

Review

Mitch Albom met Morrie in college. He was his sociology professor. Morrie took an interest in Mitch and they developed a close friendship. After graduating college, Mitch Albom went on to be a sports journalist, and lost touch with Morrie.

One fateful night, while Mitch was flipping through TV channels, he came upon an interview with Morrie and learned that he was dying. This is what prompted Mitch to reach out, and thus began visiting with Morrie.

Every Tuesday, Mitch would visit and interview him. He would ask him important questions, which resulted in this memorable and thought provoking book.

I remember when this book came out and was on the New York Times bestseller list for a long time. However, I never got around to reading it until now. I am thankful I received the 20th year anniversary edition from Penguin Random House to review, because this short book reminded me of what’s matters in life; God, family and community.

If you want to be inspired, I highly recommend Tuesdays With Morrie. 

Mitch Albom is an internationally renowned author, screenwriter, playwright, nationally syndicated columnist, broadcaster and musician. He is the author of six consecutive number one New York Times bestsellers–including Tuesdays with Morrie, the bestselling memoir of all time–and his books have collectively sold more than thirty-five million copies in forty-five languages. Four of his books have been made into Emmy Award-winning and critically-acclaimed television movies. He has founded eight charities in Detroit and Haiti, where he operates an orphanage. He lives with his wife, Janine, in Michigan. Learn more at www.mitchalbom.com and www.mitchalbomcharities.org

Another Gospel

They tell you to ignore and deny your sickness, depression, and pain. And when you pray, and nothing changes, it’s YOUR fault, because you don’t have enough faith.

Courtesy of Creative Commons

How many of you know that’s a bunch of hogwash?

For whatever reason, some people have a hard time wrapping their minds around the fact that depression and anxiety is an illness and disability. Much like someone who lost an arm or a limb.

However, there are some in Christendom who believe if you are struggling with any kind of illness or disease, it is either a result of unrepentant sin, demons, or a lack of faith. So, on top of suffering, there is the guilt, blame and shame added to the mix for good measure.

I happen to be an open minded person, but I have a real problem with this false teaching being purported as truth. I have been exposed to a lot in my life, and have learned a great deal in my search for God. The one thing I can tell you is that these so-called faith healers are fake, and if they do exhibit any so-called power to heal, you must question the origin from hence it came, because not everything “supernatural” is of God.

I am here to tell you, that if you are a Christian who struggles with any kind of illness or disability, you are not alone and are no less a Christian for it. Jesus never said we wouldn’t be sick or suffer here on earth. He said we will have to pick up our Cross and follow Him.

I read this morning in Matthew 10:18, “And he that taketh not his cross, and followeth after me, is not worthy of me.” Hmm, did you catch that… “not worthy of me.”

Jesus said it like it is. These fresh revelations, or new insights of the Word of God that these self-proclaimed apostles and prophets tell you is not biblical doctrine, but another gospel.

Today, the Church has strayed so far away from the truth, it’s sad. They have a distorted, confused and mixed up doctrine. What makes matters worse is that Christians don’t like to read their Bible. They’d rather be spoon feed, than dig into it themselves. What they fail to realize is they are doing themselves a huge disservice.

I do believe God heals. However, I no longer believe in those who claim to be used of God to heal others. God is God. He doesn’t need intermediaries. All God desires that we pray, have faith, and follow Him, whether we get healed or not.

Don’t Go To Bed Angry: Stay Up and Fight by Deb & Ron DeArmond


Paperback: 208 pages
Publisher: Abingdon Press
Price: $14.99
Purchase: Amazon | CBD | BN

 

 

 

 

 

 

 

 

Description

We’ve all been there. He doesn’t understand what she’s really upset about. He thinks she blows things out of proportion. Neither of you can agree on the right course of action. In every marriage, there is conflict. And with every conflict, there is a choice for resolution. Will you ignore the issue until it seemingly goes away? Or will you work together to find peace?

In Don’t Go to Bed Angry, Deb and Ron DeArmond give you permission to fight. Marriage is worth fighting for. Conflict isn’t the problem, after all; the real issue is how we deal with the conflict. Combining a healthy dose of personal experience with relationship-affirming biblical wisdom, Deb and Ron demonstrate how communication through conflict can lead to greater insight and understanding of thoughts, feelings, and perspectives that can safeguard–and even strengthen–your relationship. Immensely practical features including worksheets, discussion questions, callouts, and prayers make this a definitive go-to resource to help you start fighting–together–for your marriage.

Click on this image to enter

Review

Wow! I have read books on marriage, and I have to say, this book takes the cake. There is so much to like about it. Seriously. You would think for a short book, it wouldn’t contain so much relevant information, but it does and then some.

The main premise of this book is how to communicate in a marriage and tools on how to resolve conflict effectively. I honestly wish this book existed before I married my husband thirteen years ago. I pretty much did everything this book advises against.

I have gotten into conversations with friends about how there isn’t a guidebook on what to do when you get married. Here you have two people coming together, from different worlds, upbringings, and communication styles. You know the saying, the “honeymoon is over?” Well, when you start living with your spouse, stuff starts coming up and if you don’t know how to fight fairly, or resolve conflict, you are going to find yourself in a very precarious situation. Don’t God To Bed Angry can help as it is a guidebook on how to do marriage successfully.

So, for any of you who are thinking of getting married or are married, I highly, and I mean HIGHLY, recommend this book. It doesn’t matter how many years you have been married, or how many problems you have had, or even if you are at the brink of divorce, you need to get this book. The information contained in this book alone, if practiced and applied, can revolutionize and save your marriage. Guaranteed.

This is by far one of the best marriage books I have read in years. I give five stars, but if I could give it more, I would. I will be referring to this book and recommending it to everyone.

In conclusion, I want to thank authors, Deb and Ron DeArmond for sharing their lives by helping me and other married couples. I also want to thank Abingdon Press for publishing this gem of a book, and last but not least, my Litfuse Publicity Group family for sending me a complimentary copy of this book to review. Thank you, it truly blessed my life.

Deb DeArmond is an author, speaker, and coach with a focus on communication, relationships, and conflict resolution. Her writing explores marriage, parenting, in-law and extended family relationships. She is the author of “Related By Chance, Family By Choice” and “I Choose You Today: 31 Choices to Make Love Last.” Deb is the founder of Living-Write, where she coaches aspiring authors. She’s monthly columnist and feature writer for Lifeway’s “Mature Living” Magazine, and has published more than 120 articles online and in print publications. Ron DeArmond has a hungry heart for the Word, and has studied the Bible for 45+ years. Ron’s call to serve men is evident in his previous ministry positions with Christian Men’s Network under Dr. Edwin Lewis Cole and Faithful Men Ministry. Ron is currently the Associate Pastor of men’s ministry at Catch the Fire/ DFW and has ministered around the world. The DeArmonds live in the Dallas/Fort Worth area.

The Feathered Bone by Julie Cantrell


Paperback: 384 pages
Publisher: Thomas Nelson
ISBN-10: 0718037626
ISBN-13: 978-0718037628
Price: $15.99
Purchase: Amazon | BN

 

 

 

 

 

 

 

Description

“Feathers—no matter what size or shape or color—are all the same, if you think about them. They’re soft. Delicate. But the secret thing about feathers is . . . they are very strong.”

In the pre-Katrina glow of New Orleans, Amanda Salassi is anxious about chaperoning her daughter’s sixth-grade field trip to the Big Easy during Halloween. And then her worst fears come true. Her daughter’s best friend, Sarah, disappears amid the magic and revelry—gone, without a trace.

Unable to cope with her guilt, Amanda’s daughter sinks into depression. And Amanda’s husband turns destructive as he watches his family succumb to grief. Before long, Amanda’s whole world has collapsed.

Amanda knows she has to save herself before it’s too late. As she continues to search for Sarah, she embarks on a personal journey, seeking hope and purpose in the wake of so much tragedy and loss.

Set amidst the murky parishes of rural Louisiana and told through the eyes of two women who confront the darkest corners of humanity with quiet and unbreakable faith, The Feathered Bone is Julie Cantrell’s master portrait of love in a fallen world.

Review

The Feathered Bone is a fictional account on human trafficking and its aftermath. The story centers around Sarah, who was abducted on a school field trip in New Orleans on Amanda’s watch. The premise of the book surrounds Sarah’s sudden disappearance and its effect on everyone, predominantly Amanda and Ellie, who was Sarah’s best friend.

Instead of Amanda getting the help and support of her husband Carl, she received the complete opposite. The irony is Amanda was a counselor for victims of domestic violence, yet she herself was one. Carl was unable to see beyond himself and placed the blame on Amanda for anything and everything. He was abusive, and eventually left her for a younger woman, when she and their daughter Ellie needed him the most. This pushed Ellie’s depression further, until yet another tragedy ensued, leaving Amanda shattered and hopeless.

The Feathered Bone is a sad, but redemptive story about faith, hope, love and forgiveness.

Personally, I had a difficult time reading this book. One, because it was depressing and two, certain parts of it dragged for me. However, I still rated it five stars based on its original content and writing.

Julie Cantrell is the New York Times and USA Today bestselling author of Into the Free, the 2013 Christy Award winning Book of the Year and recipient of the Mississippi Library Association’s Fiction Award. Cantrell has served as editor-in-chief of the Southern Literary Review and is a recipient of the Mississippi Arts Commission Literary Fellowship. Her second novel, When Mountains Move, won the 2014 Carol Award for Historical Fiction and, like her debut, was selected for several Top Reads lists. Visit her online at juliecantrell.wordpress.com, Facebook: juliecantrellauthor, and Twitter: JulieCantrell.

At A Crossroad

Have you ever found yourself sitting back and evaluating your life? Well, this year has been one of those for me, as I find myself at a crossroad.

Courtesy of Creative Commons

Crossroads aren’t necessarily a bad thing. Yes, they make us feel uncomfortable and force us to face the unknown. But, none of us knows what lies ahead, life is one big leap of faith anyway.

Growing pains never feel good, neither does facing the truth about yourself and the choices you’ve made that have lead you to where you are today.

Let’s face it, we all want easy, simple, and less complicated. However, life will never hand us a box of chocolate covered strawberries neatly tied with a bow on top. I’ve learned that things will get messy before they get better.

So what do you do in the meantime?

For one, don’t run. Running won’t solve anything. Sit with your feelings, look at it for what it is, analyze why you are where you are, and if there is something you can do differently not to repeat the same pattern.

Second, get help. It’s okay to seek counseling when life feels overwhelming. Some people may not admit it to you, but everyone goes through rough patches in life. None of us are exempt from difficult or hard times.

I can’t tell you how much the rooms have helped me throughout my life. It’s a gift when you are afforded the opportunity to learn about yourself and receive unbiased support.

Pain is a signal, a sign for you to pay closer attention. Be brave and courageous. Face it. Delve into those areas that hurt the most. Don’t be afraid. You’ll be surprised at what you discover, and how free you’ll feel as a result.

Do you find yourself at a crossroad today? If so, how are you coping or dealing with it. Please share your thoughts in the comment section below.

This Quiet Madness

Have you ever wanted to give up? You look around you and everything looks grey? A sense of hopelessness envelopes you, that you can’t seem to shake it off?

Courtesy of Creative Commons

Well, you are not alone. Throughout my life, I have struggled with the torment composed of invisible scars. I’ve danced to the same tune more times than I care to admit.

It’s a combination of hopelessness, worthlessness and despair rolled into one. Unless someone goes through it, they won’t understand. So it’s like you are walking through life, on the outside looking in. Disconnected, disoriented, and in a bubble.

I get it, I do. You wonder when you will ever feel “normal”? Whatever normal is. You try hard to mask the gnawing pain with a smile. Sometimes someone will *see* and a wave of shame will come over you. Pushing you to hide, avoid and isolate even more.

This quiet madness is as real as real can be. No one knows how you truly feel or what you are going through. These invisible whips and chains torture you daily.

The incessant voices inside your head telling you, you don’t matter. You are worthless, you have no value, and you are failure.

Yes, yes… I know all too well what this is about. I’m living it right now.

Are you surprised? Don’t be. Most people don’t know the road I’ve been on, or the suffering and pain I’ve endured.

These invisible scars are hidden from the naked eye, but this silent disability is alive and well. It frames my life, and experiences.

I long for the day where I can truly be free. I envision the day where I can fly. Where I won’t be subjected to people’s opinions, or criticisms. Where I can be me and accepted and loved unconditionally for who I am without judgment. Or perhaps reach the point, where it won’t matter anymore.

This journey of mine has been a long and hard one. There have been times I have wanted to give up. But as hard as it is, by the grace of God, I continue on. I am grateful for the praying friends God has graciously placed in my life who know of my internal struggle.

I am writing this post today for those of you who may be struggling too. Depression and anxiety are real. It’s considered a disability. Please join me in trying not to beat yourself up. Know that you are not alone, that God is with you and somehow, someway, you will heal and overcome. Be encouraged even in the midst of the storm. God promised to never leave or forsake you. I’m gripping on to that word for dear life. I hope you will too.

If you are struggling, please let me know in the comment section below. You are not alone. Let’s pray for one another. There is power in prayer and community.

The Stigma of Shame

I have been doing a study on shame. It’s been something I have been avoiding to delve into for quite some time. Why? Well, who really wants to start digging up old doo-doo.

Courtesy of Creative Commons

Shame is one of those things you would rather just hide, ignore or bury, than have to face or look at. Shame is much more pervasive than guilt.

The stigma of shame is something humanity struggles with, if some realize it or not. We all mask it differently. God forbid we feel naked or exposed… that will only bring about more feelings of shame.

Some people think it is guilt they are feeling or struggling with, when in actuality it is shame. Shame is deeper and stems from messages you were told as a child. Shame is connected with self loathing and disgust of one self.

Those who have suffered from sexual abuse, carry the stigma of shame in its most palatable form.

So what do we do once we know that shame is pretty much controlling and navigating our existence? Well, we delve right into the abyss and unravel its mysteries.

There is a passage of Scripture that I always identified with, the story of the man with a withered hand. (Mark 3:3) This man walked around hiding his hand, until Jesus who had compassion, healed him on the Sabbath. He told him to stretch forth his hand and he was instantly healed.

Sometimes we have to risk exposure in order to heal. Yes, it is humiliating at first, just as it was for the man with the shriveled hand. He had to expose it in front of everyone in the Synagogue. He had to demonstrate courage to overcome his shame and allow Jesus to heal him.

It’s sort of like the pus of an infection, if you keep covering it, it will only get worse. You have to expose and clean it, in order for it to heal. Same applies to the inner infection of shame.

If you struggle with shame, know that you aren’t alone. If you desire to heal, then you must be willing to risk and face the Goliath in your life. Once you do, you will experience freedom. This is something I’m striving for and want in my life.

Do you struggle from shame? When was  your earliest recollection?